Tuesday 10 Feb 2015 deansefo February 10, 2015 Uncategorized 0 Comments Strength Deadlift 5-5-5-3-3-3 METCON: “Diane” 21-15-9 reps for time: Deadlift 102/70 Handstand push-ups. Scale as required. Post times to Comments. Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) You Might Also Like Friday 6 Mar 2015 March 6, 2015 Tuesday 28 Jul 2015 July 28, 2015 Monday 13 Jul 2015 July 13, 2015 Leave a Reply Cancel reply Notify me of follow-up comments by email. Notify me of new posts by email. This site uses Akismet to reduce spam. Learn how your comment data is processed.