Wednesday 11 Feb 2015 deansefo February 11, 2015 Uncategorized 0 Comments WOD 4 rounds for time: 400m run 15 KB swings 32/16 15 burpees Scale as required Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) You Might Also Like Thursday 7 May 2015 May 7, 2015 Saturday 21 Feb 2015 February 21, 2015 Tuesday 28 Jul 2015 July 28, 2015 Leave a Reply Cancel reply Notify me of follow-up comments by email. Notify me of new posts by email. This site uses Akismet to reduce spam. Learn how your comment data is processed.