Wednesday 11 Feb 2015 deansefo February 11, 2015 Uncategorized 0 Comments WOD 4 rounds for time: 400m run 15 KB swings 32/16 15 burpees Scale as required Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) You Might Also Like Thursday 25 June 2015 June 25, 2015 WEDNESDAY 22 APRIL 2015 April 22, 2015 Tuesday 18 August 2015 August 20, 2015 Leave a Reply Cancel reply Notify me of follow-up comments by email. Notify me of new posts by email. This site uses Akismet to reduce spam. Learn how your comment data is processed.