Wednesday 25 Feb 2015 deansefo February 25, 2015 Uncategorized 0 Comments WOD 4 rounds for time: 400m run 15 Wallballs 15 Plate Burpees Scale as needed. Post times to Comments. Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) You Might Also Like Monday 11 May 2015 May 12, 2015 Wednesday 17 June 2015 June 17, 2015 Saturday 11 Apr 2015 April 10, 2015 Leave a Reply Cancel reply Notify me of follow-up comments by email. Notify me of new posts by email. This site uses Akismet to reduce spam. Learn how your comment data is processed.