Friday 7 Aug 2015 deansefo August 7, 2015 Uncategorized 0 Comments “Morrrison” 50-40-30-20-10 reps for time: WB shots Box jumps 24″ KB Swings 24Kg 30min Time Cap. Scale as needed. Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) You Might Also Like Monday 18 May 2015 May 18, 2015 Wednesday 13 May 2015 May 13, 2015 CrossFit Fatu Toa’s Monthly Challenge May 2015 May 21, 2015 Leave a Reply Cancel reply Notify me of follow-up comments by email. Notify me of new posts by email. This site uses Akismet to reduce spam. Learn how your comment data is processed.