Monday 7th September 2015 Brandon Sefo September 15, 2015 Uncategorized 0 Comments Strength/Skill: Strict Press Build up to heavy 3 RM WOD: 15-12-9-6-3 for time Shoulder to Overhead 65/40 Toes to Bar Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) You Might Also Like Tuesday 10 Feb 2015 February 10, 2015 Tuesday 10 Mar 2015 March 10, 2015 Wednesday 1 Apr 2015 April 1, 2015 Leave a Reply Cancel reply Notify me of follow-up comments by email. Notify me of new posts by email. This site uses Akismet to reduce spam. Learn how your comment data is processed.