Monday 7th September 2015 Brandon Sefo September 15, 2015 Uncategorized 0 Comments Strength/Skill: Strict Press Build up to heavy 3 RM WOD: 15-12-9-6-3 for time Shoulder to Overhead 65/40 Toes to Bar Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) You Might Also Like Tuesday 7 Apr 2015 April 7, 2015 Tuesday 2 June 2015 June 2, 2015 Tuesday 24 Feb 2015 February 24, 2015 Leave a Reply Cancel reply Notify me of follow-up comments by email. Notify me of new posts by email. This site uses Akismet to reduce spam. Learn how your comment data is processed.