Our Services
Personal Training
Personal training session up to 5 people. Session is catered to the clients fitness level and goals.
Must be booked in advance and spots are limited.
Contact us below for pricing and availability
Nutrition Coaching with Fatu Toa Nutrition
Sign up for 12 weeks of nutrition coaching and work with the experienced nutrition coaches from Fatu Toa Nutrition on integrating good nutrition habits into your life.
For more information tap below!
CrossFit Kids
Our CrossFit kids program emphasises good movement throughout childhood and adolescence. It's an exciting and fun way for our young athletes to exercise and learn healthy lifestyle habits! Held Monday Wednesday and Friday at 3:15 pm during school term.
Barbell Club
If the barbell is your thing, consider joining our barbell club! An additional service to our regular membership. This class takes place every Friday at 5:30 pm and we follow the Burgerner strength program.