Class Schedule

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Personal training session up to 5 people. Session is catered to the clients fitness level and goals.

Must be booked in advance and spots are limited.

Contact us below for pricing and availability 

Sign up for 12 weeks of nutrition coaching and work with the experienced nutrition coaches from Fatu Toa Nutrition on integrating good nutrition habits into your life. 

For more information tap below! 

Our CrossFit kids program emphasises good movement throughout childhood and adolescence. It's an exciting and fun way for our young athletes to exercise and learn healthy lifestyle habits! Held Monday Wednesday and Friday at 3:15 pm during school term. 

If the barbell is your thing, consider joining our barbell club! An additional service to our regular membership. This class takes place every Friday at 5:30 pm and we follow the Burgerner strength program.